crabee's Journal, 08 March 2017

Darn it! Back to 129! Lol oh well still under 130 makes me a happy girl!
129.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2017:
1316 kcal Fat: 31.25g | Prot: 59.24g | Carb: 117.72g.   Breakfast: Coffee (Brewed From Grounds), Hershey's Chocolate Caramel Creamer, 2% Fat Milk, Splenda No Calorie Sweetener Packets, Kellogg's Special K Chocolatey Delight Cereal. Lunch: Pepsi Diet Pepsi, Sour Cream, Frankly Fresh Chicken Breast Burrito Bowl. Dinner: Kroger Mild Cheddar Cheese Shredded, Kirkland Signature Boneless Skinless Chicken Breasts, Jalapeno Peppers, Boiled Egg. Snacks/Other: Sutter Home Chardonnay, Vodka, Hunt's Chocolate Pudding Snack Pack, Air Popped Popcorn. more...
gaining 2.8 lb a week

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