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I have been rather weak of late, i have been fluctuating between 14'4 and 14'0 but this week have tried my hardest and so far have lost four pounds acording to my scales. I just have to start chanting my mantra again and it works, i have also found that a skinny photo inside the cupboard of sugary wonder helps me to say no!
Summers on its way!!
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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