Weigh In record (no journal entry) for 08 March 2017
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255.8 lb
Lost so far: 21.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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2216 kcal
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Fat: 93.43g | Prot: 72.86g | Carb: 278.03g.
Breakfast: Whole Milk, General Mills Chex Honey Nut Cereal. Lunch: Wegmans 100% Whole Wheat Whole Grain Bread, Campbell's Chunky Chicken Corn Chowder. Dinner: Jack's Original Thin Sausage & Pepperoni Pizza. Snacks/Other: Girl Scout Cookies Thin Mints, Nabisco Good Thins Simply Salt, Hershey's Nuggets, M&M's Peanut M&M's (Fun Size). more...
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gaining 4.2 lb a week
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