verdemomma's Journal, 03 February 2012

Whoops, I fell off the fatsecret wagon. And now that I'm on medication that is going to fight my weight loss, I really really need to focus on it again. So I'm back! Going to log my calories today and make sure I'm still on track!
167.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
465 kcal Fat: 11.00g | Prot: 2.00g | Carb: 93.00g.   Breakfast: sunkist, coconut milk, chex. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



verdemomma's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.