Chef Lestrud's Journal, 06 March 2017

Weigh In record (no journal entry) for 06 March 2017
321.0 lb Lost so far: 0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2017:
672 kcal Fat: 18.76g | Prot: 30.89g | Carb: 95.75g.   Breakfast: V8 V-Fusion Acai Mixed Berry Juice, Orange Juice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hormel Apple Gouda Chicken Sausage. more...
losing 11.2 lb a week



     
 

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