andrea ands's Journal, 07 March 2017

120.0 lb Lost so far: 15.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 76.20g | Prot: 75.55g | Carb: 217.54g.   Lunch: Batchelors Cup A Soup Minestrone, I Can't Believe It's Not Butter! Light Butter, Tesco Wholemeal Bread. Dinner: Wetherspoon Onion Rings, Wetherspoon Mexican Burger without Chips and Onion Rings, Wetherspoon Chips. Snacks/Other: Rose Wine. more...

1585 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 20 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...