Weigh In record (no journal entry) for 03 February 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2012:
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1481 kcal
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Fat: 104.37g | Prot: 109.67g | Carb: 20.99g.
Breakfast: Sam's Cola Mountain Lightning Citrus Flavored Diet Soda, mild cheddar cheese, broccoli, onion, green pepper, egg, egg. Lunch: pork, Ranch Dressing, mild cheddar cheese, green pepper, cucumber, lettuce. Dinner: country crock, cauli, zuc, squash, pork, Water. Snacks/Other: whipped cream, Sugar Free Jello, Mozzarella Cheese (Whole Milk), dill pickle spear, pork rinds. more...
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2421 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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