Weigh In record (no journal entry) for 24 February 2010
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165.5 lb
Lost so far: 4.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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1890 kcal
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Fat: 75.06g | Prot: 91.58g | Carb: 212.17g.
Breakfast: Cantaloupe Melons. Lunch: Beef, Corn Tortilla. Dinner: Roasted Vegetable Thin Crust Pizza. Snacks/Other: corn flakes, milk, Almond M&M's, Vanilla Wafer Cookie. more...
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losing 3.5 lb a week
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