mchlrne's Journal, 03 February 2012

rainy with a sore throat :(
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
2022 kcal Fat: 75.75g | Prot: 56.93g | Carb: 302.79g.   Breakfast: gala apple, Nonfat Coconut Cream Pie Yogurt, banana, clementine, kiwi. Lunch: Extra Butter Popcorn, flatout flat bread, olive oil, egg white. Dinner: Fresco Crunchy Taco, honey mustard packet, Crumblies, Hushpuppy, long john silver's fish plank, red sauce, Pintos 'n Cheese. Snacks/Other: Molasses Cookies, Butterscotch Topping, Ice Cream, Milk (Fat Free or Skim, Calcium Fortified), Fiber Active Bran Cereal, Powdered Sugar, Light Soft Spread Margarine, apple fritter, chocolate bread pudding, Reese's Puffs Cereal, Honey. more...
gaining 1.4 lb a week

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