resreact's Journal, 03 February 2012

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Weigh In record (no journal entry) for 03 February 2012

192.6 lb Lost so far: 5.4 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:

1000 kcal

Fat: 38.93g | Prot: 33.34g | Carb: 131.24g. Lunch: Raspberries, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Crunchy Taco. Snacks/Other: Butterfinger Bar, Yellow Popcorn, Yellow Popcorn. more...

3082 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 3 hours, Circuit Training - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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resreact's Journal, 03 February 2012

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