S.Slotvig's Journal, 19 February 2010

282.0 lb Lost so far: 13.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 89.31g | Prot: 128.98g | Carb: 134.06g.   Breakfast: Multi Grain Cheerios, nonfat milk. Dinner: red wine, green beans, tbone steak. Snacks/Other: ADAMS OF PNT BTR-CHK, tillamook extra cheddar cheese. more...

3499 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Sitting - 3 hours, Resting - 13 hours and 30 minutes. more...