Weigh In record (no journal entry) for 03 February 2012
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225.0 lb
Lost so far: 3.5 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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755 kcal
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Fat: 26.80g | Prot: 7.60g | Carb: 124.50g.
Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Almond Roca, Sweethearts Candies, Cream Egg. Snacks/Other: Garlic and Vegetable Rice Noodle Soup. more...
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losing 3.5 lb a week
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