Weigh In record (no journal entry) for 03 February 2012
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205.4 lb
Lost so far: 22.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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990 kcal
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Fat: 50.50g | Prot: 28.00g | Carb: 108.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean), Tomato Juice. Lunch: Nuggets, Diet Dr. Pepper, Crunchy Cheetos. more...
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gaining 8.4 lb a week
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