Cherz's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
205.4 lb Lost so far: 22.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
990 kcal Fat: 50.50g | Prot: 28.00g | Carb: 108.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean), Tomato Juice. Lunch: Nuggets, Diet Dr. Pepper, Crunchy Cheetos. more...
gaining 8.4 lb a week

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