Weigh In record (no journal entry) for 03 February 2012
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218.9 lb
Lost so far: 0 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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538 kcal
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Fat: 12.20g | Prot: 36.76g | Carb: 79.08g.
Breakfast: pear, strawberries, Nonfat Yogurt - Key Lime Pie. Lunch: pineapple, Chicken Meat (with Broth, Canned). more...
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losing 3.0 lb a week
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armetme's weight history
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