3011Sc3's Journal, 06 March 2017

Lost .2 next weight in April 6th 2017....

167.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1019 kcal

Fat: 45.76g | Prot: 42.10g | Carb: 121.74g.   Breakfast: Coffee, Naturade Total Soy Meal Replacement - Chocolate. Lunch: Daily Chef Tortilla Chips, Tomatoes, Calavo Avocado. Dinner: Sweet Potato, Morningstar Farms Hickory BBQ Riblets. Snacks/Other: Skippy Creamy Peanut Butter, Girl Scout Cookies Shortbread Cookies, Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...

1951 kcal

Activities & Exercise: Work Out Misc. Stuff - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...