3011Sc3 - Member

3011Sc3

Joined August 2015

Posts

2993

Following

218

Followers

132

Weight History

Start Weight

167.0 lb

Lost so far: 21.2 lb

Current Weight

145.8 lb
Performance: gaining 4.2 lb a week

Goal Weight

155.0 lb

Still to go: 9.2 lb

Jan 18th 2023 I am 146.6lbs so the goal for this year is to get 140.0lb or less by the end of the year so I will eat CarbSmart for pain on the lower left side of my body I find that eating high protein 🥩🍗🧀🥚🍿🧈☕️ helps a lot with lowering the pain 🙃🙂

3011Sc3's Weight History

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3011Sc3's Latest Member Challenges

No sweets for 21 days

status:	Completed
ended:	13 Aug 18
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Following

	Sternfan
	last weighin: losing 4.2 lb a week

	Learning to Love Meee
	last weighin: losing 3.9 lb a week

	otb123
	last weighin: gaining 12.6 lb a week

	StormsGirl
	last weighin: steady

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3011Sc3's Recent Food & Exercise

	1 serving Costco Rotisserie Chicken Breast Meat
	1/2 serving Member's Mark Honey BBQ Beef Snack Stick
	1 serving Bumble Bee Premium Light Tuna in Water (Pouch)
	Swimming (slow)
	Bike Machine (Cycling)
	Stairs (Climbing Stairs)

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3011Sc3's Weight History

3011Sc3's Latest Member Challenges

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