Weigh In record (no journal entry) for 06 March 2017
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199.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1694 kcal
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Fat: 81.53g | Prot: 79.73g | Carb: 165.61g.
Breakfast: McDonald's Sausage McMuffin, Sunny Farms Jumbo Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch: Boar's Head 28% Lower Sodium Bologna, Whole Wheat Pita Bread, Campbell's Chicken Noodle Soup. Dinner: Fried Chicken No Coating (Skin Eaten), Curly's Hickory Smoked Pulled Pork in Barbeque Sauce. Snacks/Other: ShopRite Caramel Popped Corn Cakes, Slim-Fast Drizzled Crisps, Fritos Jalapeno Cheddar Cheese Dip. more...
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steady weight
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