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Vesone
Journal
24 Feb 10
Vesone's Journal, 24 February 2010
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Weigh In record (no journal entry) for 24 February 2010
259.0 lb
Lost so far:
1.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2010:
850 kcal
Fat: 16.65g | Prot: 49.73g | Carb: 127.34g.
Breakfast:
All Whites 100% liquid egg whites, Complete Pancake Mix, Egg Beaters - Original, Veggie Breakfast Sausage Links.
Lunch:
Go Lean Crunchy! Chocolate Almond, Baby Carrots, Lemon Pepper Fish.
more...
3191 kcal
Activities & Exercise:
Fit test - 21 minutes, Resting - 18 hours and 39 minutes, Sleeping - 5 hours.
more...
losing 1.9 lb a week
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