MicahRae's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
247.2 lb Lost so far: 0 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
1292 kcal Fat: 62.28g | Prot: 61.41g | Carb: 119.90g.   Lunch: Cheddar Cheese, Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. more...
2820 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.5 lb a week

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