Weigh In record (no journal entry) for 06 March 2017
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129.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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1343 kcal
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Fat: 26.59g | Prot: 48.42g | Carb: 209.56g.
Breakfast: Cherrytomaten, Sinaasappelen, Materne Aardbeien Confituur, Mandarijn, Volkoren Brood, Krentenbol. Lunch: Komkommer (Geschild), Appels, Volkoren Brood, Aldi Brie. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Stoofvlees, Rode Tafelwijn, Witlof, Devos Lemmens Mayonaise Light 10%. Snacks/Other: LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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Dana@'s weight history
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