Lizgeewiz's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012

185.4 lb Lost so far: 2.6 lb. Still to go: 40.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:

132 kcal

Fat: 0.30g | Prot: 13.52g | Carb: 18.34g. Breakfast: cottage cheese, mixed fruit. more...

2843 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.6 lb a week


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Lizgeewiz's weight history