maximusthewolf's Journal, 05 March 2017

Weigh In record (no journal entry) for 05 March 2017
140.5 lb Lost so far: 10.1 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2017:
194 kcal Fat: 14.68g | Prot: 6.97g | Carb: 12.42g.   Breakfast: Peanut Butter, Carrots, Planters Lightly Salted Cashews Halves & Pieces. more...
gaining 3.7 lb a week

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