Weigh In record (no journal entry) for 02 February 2012
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200.4 lb
Lost so far: 76.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1409 kcal
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Fat: 54.68g | Prot: 53.52g | Carb: 202.68g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Pico de Gallo, Mixed Salad Greens, Onions, Classic Yellow Mustard, Artichoke Hearts in Oil, Beef Pastrami (Cured), Tomato Basil Flour Tortillas (Ole). Dinner: Homestyle Guacamole, Guerrero Corn Tortillas, Pico de Gallo. Snacks/Other: Temptations - Lemon Meringue Pie, Fruit Naturals Mandarin Oranges in 100% Juice, Milk Chocolate Peanut Butter Cups, Chocolate Cheerios, Honey Nut with Whole Grain Cheerios. more...
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gaining 18.2 lb a week
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