Weigh In record (no journal entry) for 02 February 2012
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202.0 lb
Lost so far: 48.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1891 kcal
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Fat: 23.55g | Prot: 64.42g | Carb: 358.67g.
Breakfast: quaker instant oatmeal. Lunch: simply asia sesame. Dinner: chipotle rice, chipotle barbacoa, chipotle pinto, chipotle tortilla. Snacks/Other: non-fat frozen yogurt , sour patch. more...
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losing 4.2 lb a week
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