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feeling depressed
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151.6 lb
Lost so far: 48.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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806 kcal
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Fat: 18.43g | Prot: 61.59g | Carb: 102.89g.
Breakfast: Granny Smith Apples, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Lettuce, Guacamole, Salsa, Skinless Chicken Breast, Mission Yellow Corn Tortillas Extra Thin. Snacks/Other: Oscar Mayer Honey Ham, Red Delicious Apples, 1% Fat Milk. more...
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gaining 4.2 lb a week
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kehoe1962's weight history
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