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weightloss has slowed considerably :(
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251.0 lb
Lost so far: 10.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1017 kcal
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Fat: 62.45g | Prot: 98.10g | Carb: 6.04g.
Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured), Fried Egg. Lunch: Sugar Free Jello, Big Slice Swiss Cheese, Beef Philly Steak. Dinner: Broccoli Flower Clusters, Pork Chop. Snacks/Other: Hard Bolied Eggs. more...
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losing 3.5 lb a week
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