Weigh In record (no journal entry) for 02 February 2012
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144.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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2204 kcal
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Fat: 74.33g | Prot: 95.20g | Carb: 294.53g.
Breakfast: Light Fat Free Orange Creme Yogurt, Organic Fat Free Milk, Honey Nut Chex, Healthy Balance Bottled Grape Juice Cocktail, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Butter, Egg. Lunch: Light Fat Free Lemon Cream Pie Yogurt. Dinner: Original Corn Chips, Chili (Bowl), Wisconsin Mac & Cheese (Regular). Snacks/Other: Rice Krispy Treat, Biscoff. more...
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steady weight
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