Weigh In record (no journal entry) for 02 February 2012
|
156.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2012:
|
353 kcal
|
Fat: 8.09g | Prot: 29.07g | Carb: 48.90g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Blueberries No Sugar Added, Low Fat Cottage Cheese Small Curd 1%. Lunch: Creamy Horseradish Sauce, White Wheat Bread, Premium Natural Hickory Smoked Ham. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Becca749709's weight history
|