Weigh In record (no journal entry) for 04 March 2017
|
202.8 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2017:
|
280 kcal
|
Fat: 7.00g | Prot: 8.00g | Carb: 50.00g.
Breakfast: Land O'Lakes Traditional Half & Half, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jerimyf's weight history
|