Honey2016's Journal, 03 March 2017

152.1 lb Lost so far: 24.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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813 kcal

Fat: 35.39g | Prot: 27.40g | Carb: 100.75g.   Breakfast: Pictsweet Skillet Potatoes with Peppers & Onions, Egg Omelet or Scrambled Egg, World Table East Indian Snack Mix. Lunch: Nanak Kaju Katli, Bananas. Dinner: Indian Basen Ki Snji Basen Ki Sabji. Snacks/Other: World Table East Indian Snack Mix. more...

1841 kcal

Activities & Exercise: Figure 8 fitness aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...