| April 2024 |
| Fri 12th: |
846 *
|
121%
|
fat: 22.10g |
| |
protein: 29.04g |
| |
carbs: 135.72g |
|
-
|
-
|
| Thu 11th: |
877 *
|
125%
|
fat: 18.03g |
| |
protein: 22.65g |
| |
carbs: 161.78g |
|
-
|
-
|
| Wed 10th: |
347 *
|
50%
|
fat: 4.57g |
| |
protein: 7.14g |
| |
carbs: 69.02g |
|
-
|
-
|
| Wed 3rd: |
730 *
|
104%
|
fat: 23.41g |
| |
protein: 25.33g |
| |
carbs: 110.75g |
|
-
|
-
|
| Tue 2nd: |
566 *
|
81%
|
fat: 20.94g |
| |
protein: 13.40g |
| |
carbs: 85.74g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
354 *
|
51%
|
fat: 5.90g |
| |
protein: 8.07g |
| |
carbs: 67.78g |
|
-
|
-
|
| Fri 29th: |
831 *
|
119%
|
fat: 24.35g |
| |
protein: 23.17g |
| |
carbs: 129.50g |
|
-
|
-
|
| Tue 26th: |
786 *
|
112%
|
fat: 14.90g |
| |
protein: 17.06g |
| |
carbs: 156.92g |
|
-
|
-
|
| Thu 14th: |
657 *
|
94%
|
fat: 18.70g |
| |
protein: 15.98g |
| |
carbs: 116.34g |
|
-
|
-
|
| Wed 13th: |
782 *
|
112%
|
fat: 46.57g |
| |
protein: 19.73g |
| |
carbs: 82.76g |
|
-
|
-
|
| Tue 12th: |
384 *
|
55%
|
fat: 12.46g |
| |
protein: 8.93g |
| |
carbs: 61.84g |
|
-
|
-
|
| Mon 11th: |
623 *
|
89%
|
fat: 11.05g |
| |
protein: 21.94g |
| |
carbs: 110.40g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
662 *
|
95%
|
fat: 11.21g |
| |
protein: 25.88g |
| |
carbs: 129.45g |
|
-
|
-
|
| Wed 24th: |
655 *
|
94%
|
fat: 15.27g |
| |
protein: 20.39g |
| |
carbs: 120.46g |
|
-
|
-
|
| Wed 17th: |
190 *
|
27%
|
fat: 7.53g |
| |
protein: 6.95g |
| |
carbs: 27.39g |
|
-
|
-
|
| Mon 15th: |
659 *
|
94%
|
fat: 31.91g |
| |
protein: 7.37g |
| |
carbs: 92.27g |
|
-
|
-
|
| Sun 14th: |
1009 *
|
144%
|
fat: 35.98g |
| |
protein: 19.30g |
| |
carbs: 155.04g |
|
-
|
-
|
| Fri 5th: |
649 *
|
93%
|
fat: 17.47g |
| |
protein: 10.24g |
| |
carbs: 121.38g |
|
-
|
-
|
| Thu 4th: |
622 *
|
89%
|
fat: 22.61g |
| |
protein: 13.38g |
| |
carbs: 94.53g |
|
-
|
-
|
| Tue 2nd: |
544 *
|
78%
|
fat: 13.86g |
| |
protein: 9.37g |
| |
carbs: 99.69g |
|
-
|
-
|
