Weigh In record (no journal entry) for 02 February 2012
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226.0 lb
Lost so far: 11.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1479 kcal
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Fat: 62.00g | Prot: 89.00g | Carb: 171.00g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, GOLEAN Crunch!. Lunch: French Fries, Pulled Chicken Sandwich on Garlic Bread. Snacks/Other: Salted Peanuts. more...
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losing 1.8 lb a week
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