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working my ass off
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141.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1504 kcal
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Fat: 33.25g | Prot: 60.60g | Carb: 207.03g.
Breakfast: Bran Flakes, Unsweetened Soy Milk. Lunch: garden salad, chicken barley soup. Dinner: Quinoa, Sweet Red Peppers, Onions, Tomatoes, Bacon. Snacks/Other: Digestive, Red Table Wine, Nonfat Plain Greek Yogurt, Banana, apple, Almonds. more...
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losing 3.0 lb a week
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 Comments
Hi Claire, Was just wondering how often you are exercising? It looks like we started our diets about the same time and are losing the same sort of weight. I really struggle at the weekends,it invariably means wine!!! our goal weights are the same and i wondered if you wanted to 'buddy up' for encouragement and tips and advice? your calorie intake is much higher than mine... you must have a good metabolism???
02 Feb 12 by member: Jolee1972
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