| April 2012 |
| Mon 30th: |
1313 *
|
94%
|
fat: 42.19g |
| |
protein: 59.42g |
| |
carbs: 183.57g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
1050 *
|
75%
|
fat: 32.56g |
| |
protein: 63.88g |
| |
carbs: 130.79g |
|
-
|
-
|
| Wed 8th: |
921 *
|
66%
|
fat: 30.53g |
| |
protein: 61.17g |
| |
carbs: 104.72g |
|
2230*
|
 1309
|
| Tue 7th: |
1283 *
|
92%
|
fat: 46.01g |
| |
protein: 56.61g |
| |
carbs: 174.56g |
|
2364*
|
1081
|
| Mon 6th: |
443 *
|
32%
|
fat: 10.65g |
| |
protein: 15.37g |
| |
carbs: 81.11g |
|
2364*
|
1921
|
| Sun 5th: |
1152 *
|
82%
|
fat: 43.07g |
| |
protein: 28.88g |
| |
carbs: 86.69g |
|
-
|
-
|
| Sat 4th: |
224 *
|
16%
|
fat: 4.97g |
| |
protein: 11.30g |
| |
carbs: 40.02g |
|
-
|
-
|
| Fri 3rd: |
1795 *
|
128%
|
fat: 35.90g |
| |
protein: 74.11g |
| |
carbs: 228.60g |
|
-
|
-
|
| Thu 2nd: |
1504 *
|
107%
|
fat: 33.25g |
| |
protein: 60.60g |
| |
carbs: 207.03g |
|
-
|
-
|
| Wed 1st: |
1343 *
|
96%
|
fat: 35.98g |
| |
protein: 49.07g |
| |
carbs: 220.57g |
|
2757*
|
1414
|
| January 2012 |
| Tue 31st: |
1017 *
|
73%
|
fat: 39.48g |
| |
protein: 42.55g |
| |
carbs: 130.90g |
|
-
|
-
|
| Mon 30th: |
943 *
|
67%
|
fat: 31.71g |
| |
protein: 60.50g |
| |
carbs: 112.45g |
|
-
|
-
|
| Sun 29th: |
1378 *
|
98%
|
fat: 47.85g |
| |
protein: 63.54g |
| |
carbs: 125.10g |
|
-
|
-
|
| Sat 28th: |
1420 *
|
101%
|
fat: 58.44g |
| |
protein: 80.40g |
| |
carbs: 146.17g |
|
2928*
|
1508
|
| Fri 27th: |
1382
|
99%
|
fat: 25.49g |
| |
protein: 72.49g |
| |
carbs: 142.84g |
|
-
|
-
|
| Thu 26th: |
1578 *
|
113%
|
fat: 43.73g |
| |
protein: 47.32g |
| |
carbs: 163.05g |
|
-
|
-
|
| Wed 25th: |
1504 *
|
107%
|
fat: 55.60g |
| |
protein: 46.41g |
| |
carbs: 118.65g |
|
2688*
|
1184
|
| Tue 24th: |
1619 *
|
116%
|
fat: 51.55g |
| |
protein: 53.55g |
| |
carbs: 193.96g |
|
2304*
|
685
|
| Mon 23rd: |
900 *
|
64%
|
fat: 30.93g |
| |
protein: 52.73g |
| |
carbs: 113.61g |
|
2654*
|
1754
|
| Sun 22nd: |
1361 *
|
97%
|
fat: 22.58g |
| |
protein: 98.35g |
| |
carbs: 146.74g |
|
2877*
|
1516
|
