Kyllian's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
208.8 lb Lost so far: 4.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:
2325 kcal Fat: 86.76g | Prot: 117.23g | Carb: 263.40g.   Breakfast: Power Protein Plate, Triple Granda Skim Mocha n/wip. Lunch: empower (Pomegranate Acai Berry), Natural Super Chunk Peanut Butter, Old Tyme 100% Whole Wheat Bread, 100 Calorie Pack Chocolate Cake with Creamy Filling, Original Potato Chips. Dinner: Coke Zero, Coke Zero, Fortune Cookie, Bar-B-Q Beef on Stick, Crispy Chinese Noodles, Egg Drop Soup. more...
2312 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
gaining 1.8 lb a week

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