justlikedanny's Journal, 03 March 2017

Weigh In record (no journal entry) for 03 March 2017
265.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2017:
1348 kcal Fat: 45.66g | Prot: 61.46g | Carb: 169.38g.   Breakfast: Coffee. Lunch: Hula Hoops Original (25g), Tesco Cheese & Pickle Sandwich, Coffee. Dinner: Chip Shop Chips, Lamb Kebab. more...
3408 kcal Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...
steady weight

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