Weigh In record (no journal entry) for 01 February 2012
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197.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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2666 kcal
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Fat: 109.80g | Prot: 127.80g | Carb: 66.64g.
Breakfast: sauerkraut, extra virgin coconut oil, unsalted butter, organic jumbo eggs, coffee. Lunch: green tea, carrot, lamb. Dinner: carrot, red cabbage, beef, wine. more...
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losing 1.8 lb a week
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dorseybroich's weight history
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