dorseybroich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Thu 23rd: 1139 * 46%
fat: 104.02g
|
protein: 43.80g
|
carbs: 20.74g
- -
Wed 22nd: 2467 * 99%
fat: 161.85g
|
protein: 87.54g
|
carbs: 35.87g
- -
Tue 21st: 2280 * 91%
fat: 142.64g
|
protein: 60.92g
|
carbs: 65.53g
250*  2030
Mon 20th: 2613 * 105%
fat: 100.67g
|
protein: 60.63g
|
carbs: 69.09g
655*  1958
Sun 12th: - - 628* -
Sat 11th: 615 * 25%
fat: 63.59g
|
protein: 3.57g
|
carbs: 3.19g
- -
Fri 10th: 2635 * 105%
fat: 121.39g
|
protein: 114.86g
|
carbs: 83.73g
2981*  346
Thu 9th: 3511 * 140%
fat: 124.36g
|
protein: 101.60g
|
carbs: 114.34g
2839*  672
Wed 8th: 2867 * 115%
fat: 105.93g
|
protein: 129.54g
|
carbs: 90.04g
2800*  67
Tue 7th: 2811 * 112%
fat: 145.70g
|
protein: 111.21g
|
carbs: 62.45g
2629*  182
Mon 6th: 2823 113%
fat: 163.17g
|
protein: 151.75g
|
carbs: 51.51g
3159*  336
October 2017
Mon 16th: 749 * 30%
fat: 71.09g
|
protein: 24.57g
|
carbs: 1.19g
- -
September 2017
Mon 18th: 920 * 37%
fat: 72.29g
|
protein: 41.82g
|
carbs: 25.27g
- -
Sun 17th: 2769 * 111%
fat: 134.34g
|
protein: 66.90g
|
carbs: 238.73g
- -
Sat 16th: 2199 * 88%
fat: 68.93g
|
protein: 60.66g
|
carbs: 121.94g
- -
Fri 15th: 3005 * 120%
fat: 113.22g
|
protein: 116.67g
|
carbs: 143.99g
- -
Thu 14th: 3317 * 133%
fat: 75.68g
|
protein: 105.33g
|
carbs: 109.83g
- -
Wed 13th: 2846 * 114%
fat: 124.93g
|
protein: 146.30g
|
carbs: 88.60g
3508*  662
August 2017
Wed 23rd: 1795 * 72%
fat: 85.11g
|
protein: 38.33g
|
carbs: 126.97g
2886*  1091
Tue 22nd: 2084 * 83%
fat: 127.45g
|
protein: 95.78g
|
carbs: 160.78g
2914*  830
Mon 21st: 2787 * 111%
fat: 107.29g
|
protein: 72.62g
|
carbs: 129.00g
2820*  33

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