Weigh In record (no journal entry) for 03 March 2017
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152.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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742 kcal
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Fat: 49.17g | Prot: 40.38g | Carb: 40.92g.
Lunch: Coon Colby Cheese Slices, Tomatoes, Extra Virgin Olive Oil, Pace Farm Free Range Eggs. Snacks/Other: Coon Colby Cheese Slices, Real Foods Original Corn Thins, Lindt 90% Cocoa, Mayver's Crunchy Peanut Butter, Raspberries, The Complete Dairy High Protein Milk. more...
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gaining 3.9 lb a week
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