| December 2020 |
| Tue 1st: |
-
|
-
|
|
822*
|
-
|
| November 2020 |
| Mon 30th: |
1368 *
|
96%
|
fat: 58.53g |
| |
protein: 116.48g |
| |
carbs: 84.32g |
|
2491*
|
 1123
|
| Sun 29th: |
1498 *
|
105%
|
fat: 105.05g |
| |
protein: 77.50g |
| |
carbs: 59.77g |
|
2212*
|
714
|
| Sat 28th: |
1650 *
|
116%
|
fat: 110.89g |
| |
protein: 86.17g |
| |
carbs: 75.98g |
|
2326*
|
676
|
| Fri 27th: |
1320 *
|
92%
|
fat: 62.72g |
| |
protein: 103.72g |
| |
carbs: 87.61g |
|
-
|
-
|
| Thu 26th: |
1618 *
|
113%
|
fat: 93.15g |
| |
protein: 102.82g |
| |
carbs: 88.59g |
|
2245*
|
627
|
| Wed 25th: |
1485 *
|
104%
|
fat: 104.59g |
| |
protein: 86.64g |
| |
carbs: 55.05g |
|
2410*
|
925
|
| Tue 24th: |
1663 *
|
116%
|
fat: 110.32g |
| |
protein: 91.97g |
| |
carbs: 82.10g |
|
2342*
|
679
|
| Mon 23rd: |
1313 *
|
92%
|
fat: 92.16g |
| |
protein: 73.19g |
| |
carbs: 47.24g |
|
2046*
|
733
|
| Sun 22nd: |
1288 *
|
90%
|
fat: 72.43g |
| |
protein: 98.83g |
| |
carbs: 59.19g |
|
2015*
|
727
|
| Sat 21st: |
-
|
-
|
|
2056*
|
-
|
| Fri 20th: |
-
|
-
|
|
2057*
|
-
|
| Thu 19th: |
-
|
-
|
|
2283*
|
-
|
| Wed 18th: |
919 *
|
71%
|
fat: 45.35g |
| |
protein: 64.13g |
| |
carbs: 77.11g |
|
2201*
|
1282
|
| Tue 17th: |
-
|
-
|
|
1962*
|
-
|
| Mon 16th: |
-
|
-
|
|
2094*
|
-
|
| Sun 15th: |
-
|
-
|
|
2060*
|
-
|
| Sat 14th: |
-
|
-
|
|
2252*
|
-
|
| Fri 13th: |
-
|
-
|
|
2486*
|
-
|
| Thu 12th: |
795 *
|
61%
|
fat: 42.54g |
| |
protein: 60.13g |
| |
carbs: 40.62g |
|
2070*
|
1275
|
| Wed 11th: |
-
|
-
|
|
2265*
|
-
|
