Weigh In record (no journal entry) for 02 March 2017
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290.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1625 kcal
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Fat: 75.14g | Prot: 53.44g | Carb: 183.94g.
Breakfast: Sara Lee Honey Wheat Bread, Fried Egg, Jennie-O Extra Lean Turkey Bacon. Lunch: Energy Drink, Red's Chicken Enchiladas. Dinner: Koegel's Viennas Hot Dog. Snacks/Other: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
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gaining 0.1 lb a week
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