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had a great cardio workout, core, then swam yesterday. It was a lazy swim and only 50 bicycle crunches, 20 leg lifts, 25 twists to each side. I could have worked a lot harder.
Ate some jackfruit chips in the evening. All in all, not a bad day as I lost almost 2 lbs.
Diet Calendar Entry for 02 March 2017:
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1437 kcal
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Fat: 94.66g | Prot: 96.70g | Carb: 53.01g.
Breakfast: Cabbage, Beef Meatballs, Onions, Spinach, Olive Oil, Egg (Whole). Lunch: Costco Chicken Caesar Salad. more...
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