Weigh In record (no journal entry) for 02 March 2017
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176.8 lb
Lost so far: 13.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1170 kcal
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Fat: 74.00g | Prot: 51.00g | Carb: 76.00g.
Breakfast: Albertsons Heavy Whipping Cream, Better Oats Oat Fit - Cinnamon Roll. Lunch: McDonald's Mocha (Medium), McDonald's Double Cheeseburger (No Bun). more...
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losing 0.4 lb a week
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