Weigh In record (no journal entry) for 02 March 2017
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172.4 lb
Lost so far: 0.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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2273 kcal
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Fat: 172.21g | Prot: 137.41g | Carb: 36.34g.
Breakfast: Pork Chops (Top Loin, Boneless), Water, Knorr Chicken Homestyle Stock. Dinner: Cooked Broccoli (from Fresh), Outback Steakhouse Baby Back Ribs (Full Rack). more...
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losing 4.2 lb a week
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Lucyfla1's weight history
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