Weigh In record (no journal entry) for 02 March 2017
|
256.0 lb
Lost so far: 21.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2017:
|
2057 kcal
|
Fat: 98.19g | Prot: 75.47g | Carb: 218.04g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Soft Bread Stick, Lasagna with Chicken or Turkey and Spinach, Tiramisu. Dinner: Jack's Original Thin Sausage & Pepperoni Pizza. Snacks/Other: Girl Scout Cookies S'mores, Girl Scout Cookies Caramel DeLights. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GuyBratton's weight history
|