woohoo
|
170.5 lb
Lost so far: 10.5 lb.
Still to go: 15.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 February 2010:
|
1556 kcal
|
Fat: 55.27g | Prot: 56.99g | Carb: 209.00g.
Breakfast: Chocolate Iced Donuts, Fat Free Skim Milk, Instant Breakfast Rich Milk Chocolate. Dinner: Light Soft Spread, Light Sour Cream, Rainbow Trout (Farmed). Snacks/Other: SunnyD Tangy Original Citrus Punch, Baked Cheeze-It Snacks. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffaker's weight history
|