Weigh In record (no journal entry) for 02 March 2017
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2017:
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1284 kcal
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Fat: 31.94g | Prot: 55.14g | Carb: 180.77g.
Breakfast: Uncle Tobys Oats. Lunch: Coca-Cola Coca-Cola Zero (375 ml), Ham and Cheese Sandwich. Dinner: Lean Cuisine Balanced Serve Thai Green Chicken Curry with Rice. Snacks/Other: Woolworths Skim Milk Powder, Atkins Endulge Caramel Nut Chew, Milo Milo, Devondale Skim Milk, Milo Milo, Bakers Delight Traditional Hot Cross Bun. more...
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