Weigh In record (no journal entry) for 02 March 2017
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199.7 lb
Lost so far: 20.7 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1265 kcal
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Fat: 82.41g | Prot: 80.55g | Carb: 50.28g.
Breakfast: Овсяное Печенье, Коломенское Колбаса Полукопченая Боярская, Сыр Маасдам, Арахис, Кофе с Молоком. Lunch: Вода, Главсуп Рассольник с Курицей. Dinner: Вода, Куриная Грудка Отварная. more...
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losing 6.2 lb a week
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