Mistee75's Journal, 01 February 2012

I officially joined the 90 Day Challenge & did my first Zumba class.
148.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 February 2012:
2488 kcal Fat: 167.14g | Prot: 150.50g | Carb: 93.06g.   Breakfast: black beans, Gourmet Sundried Tomato with Provolone Cheese Chicken Sausage, chedder cheese, Scrambled Egg, coffee. Lunch: Brocolli Salad with cheese, olives & onions, pork, orange. Dinner: Homemade ground beef taco. Snacks/Other: No Stir Crunchy Peanut Butter, nuts kirkland. more...
1988 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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