Mistee75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Tue 21st: - - 1729* -
Sun 19th: 907 57%
fat: 60.83g
|
protein: 38.46g
|
carbs: 36.36g
- -
Sat 18th: 3053 * 191%
fat: 154.34g
|
protein: 127.57g
|
carbs: 232.35g
- -
Fri 17th: 2184 136%
fat: 126.43g
|
protein: 105.81g
|
carbs: 153.81g
1768*  416
Thu 16th: 1742 109%
fat: 84.86g
|
protein: 110.69g
|
carbs: 110.10g
1800*  58
Wed 15th: 2388 149%
fat: 110.66g
|
protein: 96.38g
|
carbs: 175.74g
1974*  414
Tue 14th: 2234 140%
fat: 101.32g
|
protein: 87.25g
|
carbs: 254.10g
- -
Mon 13th: 1669 * 104%
fat: 85.72g
|
protein: 103.04g
|
carbs: 75.57g
1861*  192
Sun 12th: 2529 158%
fat: 142.39g
|
protein: 108.56g
|
carbs: 230.78g
- -
Sat 11th: 4191 262%
fat: 184.03g
|
protein: 155.08g
|
carbs: 412.67g
- -
Fri 10th: 1596 100%
fat: 82.94g
|
protein: 111.98g
|
carbs: 115.37g
- -
Thu 9th: 1466 92%
fat: 68.15g
|
protein: 86.09g
|
carbs: 106.68g
- -
Wed 8th: 1778 111%
fat: 93.83g
|
protein: 101.84g
|
carbs: 115.12g
- -
Tue 7th: 1284 80%
fat: 59.82g
|
protein: 90.63g
|
carbs: 93.08g
1782  498
Mon 6th: 1402 88%
fat: 66.50g
|
protein: 89.37g
|
carbs: 65.49g
- -
Sun 5th: 2003 * 125%
fat: 111.37g
|
protein: 89.61g
|
carbs: 103.80g
- -
Sat 4th: 3135 * 196%
fat: 135.48g
|
protein: 128.62g
|
carbs: 252.04g
- -
Fri 3rd: 1889 118%
fat: 100.57g
|
protein: 103.07g
|
carbs: 125.49g
- -
Thu 2nd: 1357 85%
fat: 75.05g
|
protein: 81.74g
|
carbs: 74.92g
- -
Wed 1st: 2488 -
fat: 167.14g
|
protein: 150.50g
|
carbs: 93.06g
1988*  500
January 2012
Tue 31st: 1724 -
fat: 94.24g
|
protein: 91.20g
|
carbs: 121.25g
- -

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